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By Kristina Smith
Pop quiz: Are you in your 50s or 60s and heading into a brand new section of life? Do you are feeling you’ve got misplaced your sense of self and need to recapture the true you? Do you crave the corporate of supportive, soulful girls and really feel drawn to one thing which you can’t fairly title? Have you been asking your self, “Is this all there is?”
If you’re nodding sure, it may be time to reply that quiet interior name. From October 15–19, 2025, be a part of the Ignite Your Fire Menopause Retreat on the luxurious ZihFit in Zihuatanejo, Mexico—a four-day, soul-stirring expertise for girls in midlife, led by intimacy skilled and award-winning creator Zoë Kors.
Reclaim Your Spark
You’re not alone. According to The Menopause Society, 1.1 billion girls worldwide will likely be in or post-menopause by the top of 2025. This life stage could include burnout, emotional shifts, or a way of disconnection—but it surely may also be a robust second of transformation.
At Ignite Your Fire, you’ll step right into a nurturing, sacred area the place you possibly can launch what not serves you and reignite your interior hearth. Through expertly guided workshops, motion, meditation, and ritual, you’ll rediscover your pleasure and go away with a clearer sense of goal and self.
Wisdom, Ritual, and Sisterhood
The menopause retreat contains six transformative workshops, cacao and Temazcal ceremonies, breathwork, dawn yoga, guided meditation, and therapeutic massages. And that’s just the start. You’ll be nourished with natural, native meals and uplifted by a deep reference to a circle of like-hearted girls.
Led by Zoë Kors, creator of Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve, the retreat invitations you to faucet into your individual knowledge—via your physique, your needs, and your story.
Zoë Kors
What You’ll Experience at this Menopause Retreat
In this heat, welcoming setting, you’ll really feel protected to discover and increase. The retreat contains:
Daily workshops and transformative periods with Zoë Kors
Restorative yoga and delicate motion
Meditation practices to calm and reset
Gourmet meals crafted with native, nourishing substances
Ample time for relaxation, reflection, and reconnection
A vibrant group of ladies strolling the same path
Luxury lodging and full entry to ZihFit’s serene resort facilities
A Sanctuary for the Soul
Set alongside the Pacific shoreline, ZihFit Retreat is a haven designed for therapeutic, connection, and steadiness. With its fusion of health, mindfulness, cultural ceremony, and holistic vitamin, ZihFit is greater than a retreat—it’s a reawakening.
Whether you’re searching for readability, vitality, or just area to breathe, that is your invitation to pause and reconnect with your truest self.